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With the power of the internet at your fingertips, there’s practically no limit to accessing useful knowledge. With a quick search you can uncover a wealth of information on any subject—sleep included!
We get it: Work is your bread and butter, and in a society that glamorizes the grind, it’s hard to say no to late nights and even all-nighters in the name of productivity. You want to prove yourself, land that promotion or seal the deal on a raise—but sacrificing sleep for success could actually be compromising your job performance.